ilona red chair
Ilona red chair

I'm a fully certified and licensed Clinical Hypnotherapist, Rapid Transformational Therapist, and Success Coach dedicated to helping you create your best life.

I'm a fully certified and licensed Clinical Hypnotherapist, Rapid Transformational Therapist, and Success Coach dedicated to helping you create your best life.

certifications

If you’d met me years ago, you’d have seen someone who looked like she had it all figured out - a successful career, a busy life, and big dreams. But inside, I felt anything but fulfilled. I was constantly searching for something deeper, something that felt like me.

​Life has a way of bringing you face-to-face with what needs to change, and for me, that moment came through a series of events I never saw coming.

​It began with a simple mosquito bite. What should have been nothing turned into dengue fever, and before I knew it, I was in a full-blown health crisis - multiple organ failures, weeks of uncertainty, and a long recovery that left my body completely out of balance.

​And just when I thought I had regained some control, early menopause hit at 38, bringing unexpected weight gain, mood swings, exhaustion, and a deep sense of disconnection from my body. I didn’t recognize myself anymore - physically or emotionally. Every diet I tried failed. Every attempt at “fixing” things only seemed to make them worse.

​I felt stuck, confused, and honestly, a little hopeless.

But something inside me refused to give up. I knew there had to be a different way, a way to heal that didn’t involve punishment, deprivation, or forcing myself into change.

So I stopped fighting my body and started listening to it. I focused on balance instead of restriction, on nourishment instead of punishment. Slowly, I learned how to work with my body, and everything began to shift. The weight came off. My energy returned. My mind felt clearer. And for the first time in years, I felt like me again.

​But the transformation didn’t stop with my body. What I discovered was that true healing is holistic - it touches every part of you. As my body healed, my mindset shifted. Long-held beliefs and emotional patterns started to unravel. My relationships deepened and became more authentic.

If you’d met me years ago, you’d have seen someone who looked like she had it all figured out - a successful career, a busy life, and big dreams. But inside, I felt anything but fulfilled. I was constantly searching for something deeper, something that felt like me.

​Life has a way of bringing you face-to-face with what needs to change, and for me, that moment came through a series of events I never saw coming.

​It began with a simple mosquito bite. What should have been nothing turned into dengue fever, and before I knew it, I was in a full-blown health crisis—multiple organ failures, weeks of uncertainty, and a long recovery that left my body completely out of balance.

​And just when I thought I had regained some control, early menopause hit at 38, bringing unexpected weight gain, mood swings, exhaustion, and a deep sense of disconnection from my body. I didn’t recognize myself anymore—physically or emotionally. Every diet I tried failed. Every attempt at “fixing” things only seemed to make them worse.

​I felt stuck, confused, and honestly, a little hopeless.

But something inside me refused to give up. I knew there had to be a different way, a way to heal that didn’t involve punishment, deprivation, or forcing myself into change.

So I stopped fighting my body and started listening to it. I focused on balance instead of restriction, on nourishment instead of punishment. Slowly, I learned how to work with my body, and everything began to shift. The weight came off. My energy returned. My mind felt clearer. And for the first time in years, I felt like me again.

​But the transformation didn’t stop with my body. What I discovered was that true healing is holistic - it touches every part of you. As my body healed, my mindset shifted. Long-held beliefs and emotional patterns started to unravel. My relationships deepened and became more authentic.

That’s when I knew this work wasn’t just about me anymore. Everything I had learned was too powerful not to share. ​​I’ve dedicated my life to helping others experience this same transformation in their own lives - because...

I believe that real change is possible
for anyone.

I believe that real change is possible for anyone.

Today, I help people just like you break free from what’s holding them back - whether it’s limiting beliefs, emotional blocks, body struggles, or relationship challenges - and create a life that feels deeply aligned and fulfilling.

I offer personalized support in three core areas:

  • Mindset: Through hypnotherapy and coaching, I help you rewire negative thought patterns, overcome anxiety, and boost your confidence so you can create a life that feels expansive and free. Together, we work at the subconscious level to unlock lasting change. Or if you wanna try the more personal approach try one of my hypnotic audios.
  • Weight Loss: With the My Slim Bod program and or personalized coaching, I guide you toward reconnecting with your body, balancing your hormones, and achieving sustainable, real results - without extreme dieting or endless restrictions. My approach is simple: listen to your body, nourish it, and trust the process.
  • Relationships: Through 1:1 Therapy & Coaching or Our Bliss Masterclass, I help couples reignite passion, strengthen intimacy, and improve communication. Whether you’ve lost that spark or want to deepen your connection, I’ll guide you toward a more joyful, passionate partnership.

Transformation doesn’t have to be complicated!

I’m not here to offer you a quick fix or another endless self-help checklist. Instead, I’m here to help you get to the root of what’s holding you back and create real, sustainable change - because when you transform one part of your life, everything else follows.

I believe that true transformation is about connection - connecting to your mind, your body, your partner, and ultimately, your truest self. This isn’t about becoming someone else; it’s about peeling back the layers and finding the person you’ve always been underneath.

Transformation doesn’t have to be complicated!

I’m not here to offer you a quick fix or another endless self-help checklist. Instead, I’m here to help you get to the root of what’s holding you back and create real, sustainable change - because when you transform one part of your life, everything else follows.

I believe that true transformation is about connection - connecting to your mind, your body, your partner, and ultimately, your truest self. This isn’t about becoming someone else; it’s about peeling back the layers and finding the person you’ve always been underneath.

I’ve been there. I know how it feels to want change so badly but not know where to begin.

I’ve felt the frustration of taking one step forward and two steps back. And I’ve experienced the freedom that comes when you finally stop fighting yourself and start trusting your body, your mind, and your heart.

That’s what I want for you - a life that feels aligned, free, and full of possibility.

If you’re ready to take that next step, I’m here to walk with you. Whether you’re looking to break free from self-doubt, feel at home in your body again, or rediscover the spark in your relationship, you don’t have to do it alone.

Real transformation is possible!

I’ve been there. I know how it feels to want change so badly but not know where to begin.

I’ve felt the frustration of taking one step forward and two steps back. And I’ve experienced the freedom that comes when you finally stop fighting yourself and start trusting your body, your mind, and your heart.

That’s what I want for you - a life that feels aligned, free, and full of possibility.

If you’re ready to take that next step, I’m here to walk with you. Whether you’re looking to break free from self-doubt, feel at home in your body again, or rediscover the spark in your relationship, you don’t have to do it alone.

Real transformation is possible!

Let's Keep In Touch

Let's Keep In Touch

Sign up for our exclusive content, new blog posts, tips, motivation & things not shared anywhere else.

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If we're not connected on Instagram , TikTok or Facebook yet, c'mon over. Also if you want to watch some of my educational videos, come visit us on our YouTube channel.

And if you want the inside scoop, my Newsletter is where it’s at. Most of the time, you’ll only hear from me once a week; more if something is time-sensitive or important. You can sign up in the form above! 

Thank you so much for taking the time to visit. I'm thrilled we’ve connected and we're excited for the journey ahead.

If we're not connected on Instagram , TikTok or Facebook yet, c'mon over. Also if you want to watch some of my educational videos, come visit us on our YouTube channel.

And if you want the inside scoop, my Newsletter is where it’s at. Most of the time, you’ll only hear from me once a week; more if something is time-sensitive or important. You can sign up in the form above! 

Thank you so much for taking the time to visit. I'm thrilled we’ve connected and we're excited for the journey ahead.

Reset Your Mind in Minutes

Free Hypnosis Audio!

Reset Your Mind
in Minutes

​- Free Hypnosis Audio! -

This guided hypnosis will help you reset stress, release self-sabotage, and step into your best self..

By entering your info, you’ll be enrolled in my newsletter – with FREE access to tips, motivation and exclusive content delivered to your inbox. (Unsubscribe any time in a click). You also agree to our Terms and Privacy Policy.

reset your mindset audio
reset your mindset audio

It’ll walk you through ways that will help you reset stress, release self-sabotage, and step into your best self. Can’t wait for you to listen.

Thank you so much for taking the time to visit. I’m thrilled we’re connected and I’m excited for the journey ahead.

With all my love,
​XO

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let's keep in touch

Sign up for exclusive content, emails & things Ilona doesn’t share anywhere else.

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ILONA HAWSER, HAWSER LLC

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