




“Within minutes I felt calmer and more grounded.” This audio was exactly what I needed. I’d been feeling all over the place, and it helped me reset without having to think or do anything. – Sophie
“Within minutes I felt calmer and more grounded.” This audio was exactly what I needed. I’d been feeling all over the place, and it helped me reset without having to think or do anything. – Sophie



Ilona Hawser, operating under Hawser LLC, shares tools and resources to support emotional well-being. This free audio is for educational purposes only and is not a substitute for professional mental health, medical, or relationship care. Individual results may vary, as every person’s journey is unique.
By accessing this content, you acknowledge that you are participating voluntarily and take full responsibility for your own results and decisions. Hawser LLC and/or Ilona Hawser are not liable for any outcomes related to your use of this material.
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© 2025 Ilona Hawser – Hawser LLC. All Rights Reserved.